hr tu dah ckp x bg men badmintOn dlm mase 2 mggu...kne krgkan gune tgn kanan...hr ni die saspek ad stress fracture plak...waddeheck???!!!
mcm mane nk makan klu x bley gne tgn kanan???mcm mane nk tules2 klu x bley gne tgn kanan???
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x kate pOn x bley mkn gne tgn kanan...x kan nk mkn gne tgn kiri plakkan~~~
nk menules???
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bOleh je...tp jgn tules lame2 x berhenti-henti....
men badminton???
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x bOleh...stOp!!!
2 mggu je...bkn lme...
tgk skang...
sbb awak x bhenti men hr tu,dah kne wat physio byk kali...
ptOtnye kjp je neh...
(dusshhhh!!!amek ko sbjk!!!)
tp men badmintOn lah yg wat sy release tensiOn...
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ap kte awak men mende len...
cbe try men dam aji ke...
bkn tuan empunya belOg
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